Many of us struggle to find time and motivation to exercise, maybe you hate the gym or just find you’re too tired after a long day? Whatever it is, evidence shows that exercising for even 10 minutes a day can make a huge difference to your health and fitness levels.  
  
Dubbed ‘a tiny gym in your pocket’ Activ5 is a portable fitness device that allows anyone with a smartphone or tablet to complete effective five-minute workouts from virtually anywhere.

Ideal for any fitness level, the sleek and portable handheld device guides you through short burst isometric workouts, providing full-body toning from both sitting and standing positions, all while tracking results on the companion Activ5 coaching App. It features more than 100 unique workouts that are calibrated to your individual strength level and uses your own body as resistance so you don’t need any other equipment.

Fast, fun, and measuring data such as strength, strength increases, precision and other personal metrics, Activ5 helps motivate you to reach your fitness goals. You can work your whole body or focus on particular areas and muscle groups such as your shoulders, biceps or abs. With Activ5 you can even exercise while playing one of the integrated games in the app, using the device as a controller. Playing games with the Activ5 is fun and challenging whilst still providing a workout. 

Small enough to pop in your bag, Activ5 really does allow you to exercise anywhere.