The TomTom Spark 3 fitness watch would make a fantastic Christmas present – it will help your other half achieve their New Year’s resolution to get healthier and fitter. Music is a great motivator – the TomTom Spark 3 comes with a built-in music player so you can listen to 500 songs directly from your watch – no wires and no need to strap a phone to your arm.

It also comes with Route Exploration, which means that when you get lost in the music, or decide to explore a new route, the Spark 3 will always guide you home. You can set goals and explore new tracks, trails and routes so you never have to take the same path twice.

The TomTom Spark 3 also counts your steps 24/7 - so every run, swim, cycle or gym session can be tracked in dedicated sports modes. See key stats for every activity including time, distance, speed, pace and calories burned – you’ll know instantly if you’re on track.

And with the TomTom MySports app you can dive deeper into your stats, set goals and track your progress over time to keep you motivated. Available at John Lewis and Currys, or for more info visit the TomTom website.