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Win DIET STARTS MONDAY plus a BlissBox subscription

Win a copy of DIET STARTS MONDAY plus a 3-month subscription to BlissBox

11 prizes to be won!

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Competition Winners

R Ware, Swindon

Win a copy of DIET STARTS MONDAY plus a 3-month subscription to BlissBox

K Grant, London

Win a copy of DIET STARTS MONDAY

F Eleftheriou, SPALDING

Win a copy of DIET STARTS MONDAY

C King-Fretts, Taunton

Win a copy of DIET STARTS MONDAY

L Masters, St. Austell

Win a copy of DIET STARTS MONDAY

K MacDowall, Newton Abbot

Win a copy of DIET STARTS MONDAY

B Rayner, WAREHAM

Win a copy of DIET STARTS MONDAY

B Smith, Ashbourne

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B Inman, London

Win a copy of DIET STARTS MONDAY

A Mitchell, Stamford

Win a copy of DIET STARTS MONDAY

M Bates, PORTH

Win a copy of DIET STARTS MONDAY

Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world.

Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here, in conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health, and explores where our true worth lies.

Packed with personal stories and practical advice, this book will help you find peace with your body – not be at constant war with it.

By undoing negative ingrained beliefs about beauty and value, and focusing on building inner confidence, Diet Starts Monday will empower you to live a fun and full life – whatever your size.

Enter our competition to win a copy of the new book PLUS a 3-month subscription to self-care box BlissBox.

Terms & Conditions

This competition ends on 01/02/2024.

Prizes

Win a copy of DIET STARTS MONDAY plus a 3-month subscription to BlissBox x1
Win a copy of DIET STARTS MONDAY x10