Enjoy better sleep naturally, with the help of BetterYou's Magnesium Sleep Bundle, worth over £40. Including the brand's Magnesium Sleep Lotion, MagnesiumOil Goodnight Spray, award-winning Magnesium Flakes plus a handy Inflatable Footbath, you’ll have all you need for a restful night’s sleep.

It is well-known that poor sleep can have a dramatic effect on our health, but what’s less well-known is that a deficiency in magnesium can be one of the main factors affecting the quality of sleep we can achieve. The body needs magnesium to maintain a state of complete rest. Magnesium helps to ensure the GABA receptors in our brain and nervous system are working efficiently – GABA receptors help the brain switch off in preparation for sleep.

BetterYou’s Magnesium Sleep Range harnesses essential oils and natural ingredients to relax the mind and body into a deep and peaceful sleep.